Acknowledge your whole self!
Regarding Self empowers the overlooked & underrepresented with the tools to celebrate & honor themselves.
This virtual monthly subscription cultivates a daily practice of self-worth & self-love through weekly writing prompts for journaling, affirmation, meditation, and 2 fitness videos, as well as access to a video library of all elements.
Why is Regarding Self Good For You?
Writing Prompts for Journaling
You can either grab your journal to write or mentally reflect as you’re provided with questions to answer from an honest & authentic place.
Let’s speak out loud or in our mind what we want to manifest and see come to pass in our lives through affirmations.
Pick a comfy position, close your eyes, and just be for five minutes while practicing mindfulness (being present in the moment).
Exercise Videos & Live Classes
The freedom to move is at your fingertips with four different exercise formats to suit your needs: Cardio, Strength, Sculpt, & Mobility + monthly live classes.