Acknowledge your whole self!

Regarding Self empowers the overlooked & underrepresented with the tools to celebrate & honor themselves.

This virtual monthly subscription cultivates a daily practice of self-worth & self-love with a different mood each month and weekly themes for writing prompts for journaling, affirmations, & meditations + access to a video library of movement based classes.

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Why is Regarding Self Good For You?

Writing Prompts for Journaling

You can either grab your journal to write or listen to mentally reflect as you’re provided with questions to answer from an honest & authentic place.

Affirmations

Let’s speak out loud or inward what you want to manifest and see it come to pass in your life through words and action.

Meditation

Pick a comfy position, close your eyes, and just be for five minutes or less while practicing mindfulness (being present in the moment).

Movement

The freedom to move is at your fingertips with four different exercise formats to suit your needs: Cardio (high & low impact), Strength, Sculpt, & Mobility.

A Word from Our Community

"Leah is an absolute ray of sun and her light shines through each of the elements she has provided via Regarding Self."

- Shoshana Mozlin

"As a brand new mom homebound in the middle of a pandemic, I was really in need of a reminder to refocus, breathe and ground myself. Leah’s voice helped me do just that!"

- Leah Moriarty

"Regarding Self is a testament to Leah’s commitment to holding the space to honor your wellness and commit to joy. It is a gift to the world."

- Zoe Correa

"I think this will prove to be a really well-rounded program and think it’s a great way for people to think and take notice of our other needs beyond just the physical."

- Charis Travlos

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